Midlife Hormones, Medical Training, and an Open Mind — A Direct Primary Care Doctor's Journey
Estradiol is not associated with increased breast cancer risk — that's synthetic progestins. Bioidentical hormone replacement therapy may actually lower breast cancer risk. Transdermal estrogen carries no meaningful increased clotting risk, even in patients with prior clots. Women and men both benefit from testosterone — for libido, mood, energy, cognition, muscle mass, and bone density. And a man's prostate is fully saturated at a serum testosterone level of 250 — the common "normal" cutoff — meaning higher levels don't increase prostate cancer risk.
None of this is medical advice. It's an honest account of how the things I was taught had to be unlearned and replaced — years after training ended — because I stayed curious.
Longmont, I See You: A Week in the Community Before Metronome Family Medicine Opens Its Doors
This week felt like a prequel. A preview of the years ahead, when I get to be a visible, rooted part of this community as its doctor — not just someone who works here.
My wife grew up in Longmont. I've worked here on and off since my family medicine rotation took me to Salud Family Health Center in 2012, and I came back to moonlight in their urgent care, which helped to pay for my wedding at the end of residency. This town has been good to us.
In three weeks, Metronome Family Medicine plants its flag — at 2929 17th Ave, Suite 101, a five-minute walk from my house. Founding member slots are still open. Book a call or send me your info and let's talk about how Direct Primary Care is changing outcomes for patients across the country.
I can’t wait to meet you!
Finding Our Home: How Metronome Family Medicine Landed in Longmont
The world of commercial real estate is not taught in medical school. Everything about my training was devoted to the science and craft of medicine, precious little to the business. For this task, I had to find a broker, and then he talked to all the other brokers. They talked to the building owners and, when I found a space, the owner and I each had a lawyer to look over the lease and negotiate the final changes. Delays held up my malpractice application, my business loan application. Some spaces were giant 2000 square foot “white boxes” which would need $50,000 build outs to become functioning medical offices. Others were already built but in weird parts of town or creepy buildings, down stairs in damp basements, or tucked behind strip malls in hastily erected shared spaces with fresh drywall.
My DPC Origin Story - Part 1
I am less than two months out from opening a private practice. I will be a Direct Primary Care doctor and a practice founder. This feels like rarified air - a quick google search tells me there are 2000-3000 active DPC practices in the USA, and 20,000 doctors out of nearly half a million primary care physicians in the country who are doing what I hope to be doing.